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Archive for May 31st, 2013

Fresh Salsa Dip Calories are Diet Friendly

Salsa nutrition

Nothing goes better with Tex Mex meals than a classic mild salsa dip. Just about everyone loves southwestern salsa recipes like the pico de gallo salsa dips that are found at family gatherings and outings. You can go to any Mexican food restaurant and enjoy a classic mild salsa dip. Some people prefer hotter recipes with salsa dip as the main ingredient too so they add lots of hot peppers. If you are watching your diet, you will love the fresh salsa calories you get in a classic mild salsa dip because there are not many. In fact, a service of classic fresh salsa dip has only about 68 calories.

Recipes using salsa call for fresh ripe tomatoes, chopped onions, hot peppers, cilantro, salt and pepper. There are other types of salsas to make too, like fruit salsas using strawberries or papayas. It is easy to find recipes online to make all different kinds of salsa.

So what do you serve with a classic mild salsa dip? How about tortilla chips. Fresh homemade tortilla chips are delicious served with fresh salsa dip. You can also chop some avocados and add it to your salsa dip. Salsa dips are also added on top of tacos or in burritos. Any type of Mexican food actually tastes better when you serve a classic mild salsa dip alongside your main dish too.


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